Peace by Piece Nutrition
Ready-made menu options designed by a Certified Nutrition Coach! We reduce salt, sugar and incorporate healthy substitutions into our entire menu. We prioritize making our menu healthy by always putting NUTRITION FIRST - and that's the difference with us!
- Emphasis on frozen / prepared meals
- Home delivery
- Flexible scheduling
- 20 client reviews (4.8β average)
- Caregivers speak English
Strong fit for frozen / prepared meals.
Ready-made menu options designed by a Certified Nutrition Coach! We reduce salt, sugar and incorporate healthy substitutions into our entire menu.
We prioritize making our menu healthy by always putting NUTRITION FIRST - and that's the difference with us!
Buying a meal bundle as a gift for a recovering family member was well-received
Reflects how complete and verified this listing is on ABSeniors β review volume, recency, website review, office, and funding info. Not a quality rating of the provider.
Common ways they help.
Frozen meals
Fresh meals
Breakfast items
Snacks
Soups
What they're known for.
Summarized from the provider's own website. Verify specifics when you contact them.
Who this may be right for.
Good fit for
- Busy individuals and families who want healthy, ready-made meals without cooking
- Dairy and gluten sensitivities
Ask first if
- Meals are also available through local farm delivery partners like Steel Pony Farm, not just in-store
- Post-surgery recovery when cooking is difficult
A calmer first step.
Brief phone conversation
Share what is happening, who needs care, and whether the need is urgent or exploratory.
Care needs and schedule review
Discuss mobility, memory, safety, meals, personal care, household help, and preferred visit times.
Caregiver matching
The team looks for fit based on care level, personality, language preferences, and comfort.
Start small, adjust as needed
Many families begin with shorter visits, then adjust the plan as the senior becomes comfortable.
Serving Penhold families.
Penhold, AB
In their own words.
“Great food, great people and they go out of their way to make sure you are happy and their customer service is second to none. I would highly recommend this business to anyone.”
“My husband and I bought 7 meals for 2 people. Tonight we had the Beef and Bean Enchiladas. They are absolutely delicious π can't wait to try the other meals. This was our first time at Peace by Piece. We will definitely be back!!”
“Great local place to have here in Penhold! Thankful for this small business and the lovely people who work so hard here!”
Excerpts from public Google reviews. See all reviews on the provider's Google listing.
Compare with similar Penhold providers.
| Provider | Reviews | Rating | Best for |
|---|---|---|---|
| Peace by Piece Nutrition Β· this provider | 20 | 4.8 | Frozen / Prepared Meals |
| Peace by Piece Nutrition | β | β | Frozen / Prepared Meals |
Based on Google review counts and ABSeniors data for meal & nutrition in Penhold. Verify current details with each provider.
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Get my top matches βQuestions families actually ask.
What kinds of meals does Peace by Piece Nutrition offer? +
Peace by Piece Nutrition offers a wide variety of pre-made, healthy meals including breakfasts like overnight oats, lunches, dinners, soups, salads, smoothies, and baked goods. Popular items mentioned by customers include beef and bean enchiladas, meatloaf, lasagna, and buffalo chicken cauliflower bake. They also carry snacks like protein cookies and brownies.
Are there options for people with dietary restrictions like gluten or dairy sensitivities? +
Yes, multiple reviewers note that Peace by Piece Nutrition carries gluten-friendly and dairy-sensitive options. Customers with these needs have found suitable choices in their meal selection.
How affordable are the meals? +
One reviewer noted a bundle of 7 meals for two people priced at $79, which they described as affordable given the whole-food ingredients and included vegetables and lean protein. Reviewers generally describe the pricing as reasonable and cost-effective compared to meal kit delivery services.
Can I order online or do I need to visit the store? +
Peace by Piece Nutrition accepts online orders through their website, which reviewers describe as simple to navigate. Meals are also available through local farm delivery partners for added convenience.
Is this business suitable for someone recovering from surgery or illness? +
Several reviewers highlight that the easy-to-heat meals were a practical and well-received choice for a family member recovering from surgery. The ready-made format reduces the need for cooking during recovery periods.
Where is Peace by Piece Nutrition located? +
Peace by Piece Nutrition is based in the Red Deer area of central Alberta, with at least one reviewer noting a presence in nearby Penhold as well.