Homeβ€Ί Meal & Nutritionβ€Ί Penholdβ€Ί Peace by Piece Nutrition
Meal & Nutrition Β· Penhold

Peace by Piece Nutrition

Ready-made menu options designed by a Certified Nutrition Coach! We reduce salt, sugar and incorporate healthy substitutions into our entire menu. We prioritize making our menu healthy by always putting NUTRITION FIRST - and that's the difference with us!

Best for Frozen / Prepared Meals Special Diets 4.8 Β· 20 reviews πŸ“ Serving Penhold +6 more
Why ABSeniors highlights this provider
  • Emphasis on frozen / prepared meals
  • Home delivery
  • Flexible scheduling
  • 20 client reviews (4.8β˜… average)
  • Caregivers speak English
Free to contact. No pressure, no obligation.
Provider overview

Strong fit for frozen / prepared meals.

Ready-made menu options designed by a Certified Nutrition Coach! We reduce salt, sugar and incorporate healthy substitutions into our entire menu.
We prioritize making our menu healthy by always putting NUTRITION FIRST - and that's the difference with us!

Rating
4.8
Reviews
20
Listed
Penhold
Area
Penhold
ABSeniors family note

Buying a meal bundle as a gift for a recovering family member was well-received

Company snapshot
Provider typeMeal & Nutrition
Best forBusy individuals and families who want healthy, ready-made meals without cooking
ServingPenhold, Innisfail, Sylvan Lake +4
Rating4.8★ Β· 20 reviews
Talk with an advisor →
ABSeniors Confidence Score
7.4/10
βœ“20 reviews
βœ“Recent reviews
βœ“Website reviewed
βœ“Physical office
–Funding info (CDHCI)

Reflects how complete and verified this listing is on ABSeniors β€” review volume, recency, website review, office, and funding info. Not a quality rating of the provider.

Services offered

Common ways they help.

🍽

Meal delivery

🍽

Frozen meals

🍽

Fresh meals

✦

Breakfast items

✦

Snacks

✦

Soups

Care focus & strengths

What they're known for.

Care specialties
Frozen / Prepared MealsSpecial Diets
Operational strengths
Home deliveryFlexible scheduling

Summarized from the provider's own website. Verify specifics when you contact them.

Fit guide

Who this may be right for.

Good fit for

  • Busy individuals and families who want healthy, ready-made meals without cooking
  • Dairy and gluten sensitivities

Ask first if

  • Meals are also available through local farm delivery partners like Steel Pony Farm, not just in-store
  • Post-surgery recovery when cooking is difficult
What happens next

A calmer first step.

1

Brief phone conversation

Share what is happening, who needs care, and whether the need is urgent or exploratory.

2

Care needs and schedule review

Discuss mobility, memory, safety, meals, personal care, household help, and preferred visit times.

3

Caregiver matching

The team looks for fit based on care level, personality, language preferences, and comfort.

4

Start small, adjust as needed

Many families begin with shorter visits, then adjust the plan as the senior becomes comfortable.

Location and service area

Serving Penhold families.

Office
9 Hawkridge Blvd Bay #107, Penhold, AB T4S 0J5, Canada
Penhold, AB
Primary area
Penhold
Also serves
Innisfail, Sylvan Lake, Red Deer, Springbrook, Lacombe, Blackfalds
Languages
English
What families say

In their own words.

“Great food, great people and they go out of their way to make sure you are happy and their customer service is second to none. I would highly recommend this business to anyone.”
“My husband and I bought 7 meals for 2 people. Tonight we had the Beef and Bean Enchiladas. They are absolutely delicious πŸ˜‹ can't wait to try the other meals. This was our first time at Peace by Piece. We will definitely be back!!”
“Great local place to have here in Penhold! Thankful for this small business and the lovely people who work so hard here!”

Excerpts from public Google reviews. See all reviews on the provider's Google listing.

Compare your options

Compare with similar Penhold providers.

ProviderReviewsRatingBest for
Peace by Piece Nutrition Β· this provider 20 4.8 Frozen / Prepared Meals
Peace by Piece Nutrition β€” β€” Frozen / Prepared Meals

Based on Google review counts and ABSeniors data for meal & nutrition in Penhold. Verify current details with each provider.

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Family questions

Questions families actually ask.

What kinds of meals does Peace by Piece Nutrition offer? +

Peace by Piece Nutrition offers a wide variety of pre-made, healthy meals including breakfasts like overnight oats, lunches, dinners, soups, salads, smoothies, and baked goods. Popular items mentioned by customers include beef and bean enchiladas, meatloaf, lasagna, and buffalo chicken cauliflower bake. They also carry snacks like protein cookies and brownies.

Are there options for people with dietary restrictions like gluten or dairy sensitivities? +

Yes, multiple reviewers note that Peace by Piece Nutrition carries gluten-friendly and dairy-sensitive options. Customers with these needs have found suitable choices in their meal selection.

How affordable are the meals? +

One reviewer noted a bundle of 7 meals for two people priced at $79, which they described as affordable given the whole-food ingredients and included vegetables and lean protein. Reviewers generally describe the pricing as reasonable and cost-effective compared to meal kit delivery services.

Can I order online or do I need to visit the store? +

Peace by Piece Nutrition accepts online orders through their website, which reviewers describe as simple to navigate. Meals are also available through local farm delivery partners for added convenience.

Is this business suitable for someone recovering from surgery or illness? +

Several reviewers highlight that the easy-to-heat meals were a practical and well-received choice for a family member recovering from surgery. The ready-made format reduces the need for cooking during recovery periods.

Where is Peace by Piece Nutrition located? +

Peace by Piece Nutrition is based in the Red Deer area of central Alberta, with at least one reviewer noting a presence in nearby Penhold as well.