Metanoia Mental Health
Metanoia Mental Health offers online, telephone, and in-person counselling across Alberta, including services for anxiety, depression, grief, trauma, and life transitions. They provide a free 10-minute intake by phone and serve remote areas of the province.
- Emphasis on counselling / therapy
- Virtual / telehealth
- Home visits
- 6 client reviews (5.0★ average)
Strong fit for counselling / therapy.
Metanoia Mental Health offers online, telephone, and in-person counselling across Alberta, including services for anxiety, depression, grief, trauma, and life transitions. They provide a free 10-minute intake by phone and serve remote areas of the province.
Therapist will help connect you to the right professional even if she isn't the right fit herself
Reflects how complete and verified this listing is on ABSeniors — review volume, recency, website review, office, and funding info. Not a quality rating of the provider.
What they're known for.
Summarized from the provider's own website. Verify specifics when you contact them.
Who this may be right for.
Good fit for
- Clients with complex or longstanding mental health challenges who haven't found relief through other approaches
- DBT-informed therapy for borderline personality disorder (BPD)
- Clients who have tried multiple counselors or medications without success
Ask first if
- Traditional full DBT program may not be offered, but DBT skills are integrated into individual sessions
A calmer first step.
Brief phone conversation
Share what is happening, who needs care, and whether the need is urgent or exploratory.
Care needs and schedule review
Discuss mobility, memory, safety, meals, personal care, household help, and preferred visit times.
Caregiver matching
The team looks for fit based on care level, personality, language preferences, and comfort.
Start small, adjust as needed
Many families begin with shorter visits, then adjust the plan as the senior becomes comfortable.
Serving Lethbridge families.
Lethbridge, AB
In their own words.
“Brianne is a very skilled therapist. I felt comfortable coming to her for counselling, always feeling like she had my best interests at heart. She is highly ethical in her practice. I would highly recommend.”
Excerpts from public Google reviews. See all reviews on the provider's Google listing.
Compare with similar Lethbridge providers.
| Provider | Reviews | Rating | Best for |
|---|---|---|---|
| Metanoia Mental Health · this provider | 6 | 5.0 | Counselling / Therapy |
| Melcor Centre | 431 | 3.9 | — |
| Lethbridge Senior Citizens Organization | 123 | 4.4 | — |
| Run Free Counselling Centre | 32 | 5.0 | Counselling / Therapy |
| Indigo Insight Counselling | 25 | 3.8 | Counselling / Therapy |
| St Michael's Health Centre | 21 | 4.3 | Dementia / Cognitive Support |
Based on Google review counts and ABSeniors data for mental health in Lethbridge. Verify current details with each provider.
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Get my top matches →Questions families actually ask.
What type of therapy does Brianne specialize in at Metanoia Mental Health? +
Brianne specializes in dialectical behavior therapy (DBT) and applies it within individual counselling sessions. She integrates DBT skills alongside other therapeutic approaches to address both immediate concerns and broader patterns. She has also worked with clients diagnosed with borderline personality disorder (BPD).
Is Metanoia Mental Health a good fit if I've already tried counselling and medication without success? +
Based on reviewer experiences, Brianne's practice may be particularly well-suited for individuals who have had a long mental health journey without finding relief through traditional counselling or psychiatric medication. Multiple reviewers highlight her ability to offer a productive and insight-driven approach that differs from previous experiences.
What is the environment like at Metanoia Mental Health? +
Reviewers describe the space as welcoming, safe, and compassionate, with a non-judgmental atmosphere. Clients report feeling genuinely heard and supported while also being encouraged to challenge their own perceptions and beliefs.
Does Brianne only accept clients she can take on long-term, or will she help me find other options? +
Reviewers note that Brianne has assisted individuals in finding the right professional even when she was not able to take them on as a client herself. She is described as offering guidance on how to choose a counsellor who is the right fit.
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