Gourmet Prep
Gourmet Prep delivers chef-prepared, fully customizable meals to Edmonton, Airdrie, Red Deer, and Calgary with weekly menu rotation. They offer specialized meal plans including low-carb, vegetarian/plant-based, and gourmet options with flexible ordering before Thursday 11am for S
- Emphasis on frozen / prepared meals
- Home delivery
- Flexible scheduling
- 79 client reviews (4.8★ average)
Strong fit for frozen / prepared meals.
Gourmet Prep delivers chef-prepared, fully customizable meals to Edmonton, Airdrie, Red Deer, and Calgary with weekly menu rotation. They offer specialized meal plans including low-carb, vegetarian/plant-based, and gourmet options with flexible ordering before Thursday 11am for Sunday delivery.
Meals are kid-approved and customizable for households with multiple dietary needs
Reflects how complete and verified this listing is on ABSeniors — review volume, recency, website review, office, and funding info. Not a quality rating of the provider.
What they're known for.
Summarized from the provider's own website. Verify specifics when you contact them.
Who this may be right for.
Good fit for
- Busy adults who want healthy, ready-to-eat meals without cooking
- Seniors or caregivers needing convenient, nutritious meals without meal prep effort
- Allergy-specific and dietary-restricted eating (gluten-free, keto, low-carb, custom macros)
Ask first if
- TooGoodToGo app pickup windows can change last-minute and refunds may not be available
- In-home care or self-cooking when cooking becomes difficult
A calmer first step.
Brief phone conversation
Share what is happening, who needs care, and whether the need is urgent or exploratory.
Care needs and schedule review
Discuss mobility, memory, safety, meals, personal care, household help, and preferred visit times.
Caregiver matching
The team looks for fit based on care level, personality, language preferences, and comfort.
Start small, adjust as needed
Many families begin with shorter visits, then adjust the plan as the senior becomes comfortable.
Serving Edmonton families.
Edmonton, AB
In their own words.
“Incredible food and awesome service… nothing better than healthy and ready to go meals right delivered to your doorstep (: Would highly recommend!!”
“We Order meals from Gourmet Prep all the time. Meals taste great and work for our busy life style. Love that they are delivered to our house. 👍👍 ⭐⭐⭐⭐⭐”
“Im extremely picky when it comes to food and honestly these meal preps will make lunch easy for me now, and its also delicious. Excellent work”
Excerpts from public Google reviews. See all reviews on the provider's Google listing.
Compare with similar Edmonton providers.
| Provider | Reviews | Rating | Best for |
|---|---|---|---|
| Gourmet Prep · this provider | 79 | 4.8 | Frozen / Prepared Meals |
| Just Bite Me Meals and Supplements | 348 | 4.8 | — |
| Ela Euro Catering | 176 | 4.9 | — |
| Simply Supper (South) | 81 | 4.7 | Frozen / Prepared Meals |
| Edmonton Meals on Wheels | 68 | 4.7 | Meal Delivery (Meals on Wheels) |
| MealKraft | 47 | 4.9 | — |
Based on Google review counts and ABSeniors data for meal & nutrition in Edmonton. Verify current details with each provider.
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Get my top matches →Questions families actually ask.
Can Gourmet Prep accommodate food allergies or special dietary needs? +
Yes, multiple reviewers note that Gourmet Prep accommodates unique allergies and dietary preferences, including gluten-free, keto, and low-carb diets. Owner Keegan is described as responsive and willing to customize meals to individual goals. Allergen and macro information is provided ahead of time for each order.
How are meals delivered or picked up? +
Gourmet Prep offers home delivery directly to customers' doors, and meals can also be picked up through the TooGoodToGo app or at local vendor appearances such as fitness studios. Reviewers note that pickup through the app is generally efficient.
What types of food does Gourmet Prep offer? +
Gourmet Prep offers a variety of prepared meals in standard and specialty menus (such as keto and low-carb), along with snacks like protein balls and baked goods such as chocolate chip cookies. Reviewers describe the food as fresh, flavorful, and made with quality ingredients.
Is Gourmet Prep suitable for seniors or people with limited time to cook? +
Reviewers consistently highlight the convenience of ready-to-eat, home-delivered meals for people who struggle to find time for cooking and meal prep. The service is described as easy to use and well-suited for anyone who wants nutritious food without the effort of preparing it themselves.
What should I know before ordering through the TooGoodToGo app? +
At least one reviewer experienced a last-minute change to the pickup window and was unable to obtain a refund when they could not make the new time. Customers using this platform should be aware that pickup times may change and refund options may be limited.
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