Fresh Prep
A meal & nutrition in Calgary — homey.
- 238 client reviews (4.1★ average)
Care that adapts as needs change.
Couples and families who want quick weeknight dinners without meal planning. Locally sourced proteins where possible; environmentally conscious packaging.
App makes it easy to skip weeks or pause deliveries — useful for caregivers managing irregular schedules
Reflects how complete and verified this listing is on ABSeniors — review volume, recency, website review, office, and funding info. Not a quality rating of the provider.
Who this may be right for.
Good fit for
- Couples and families who want quick weeknight dinners without meal planning
- Seniors who want nutritious, portioned meals with simple cooking steps
Ask first if
- Cancelling the subscription and arranging bag pickup has been difficult for multiple customers
- In-home care
A calmer first step.
Brief phone conversation
Share what is happening, who needs care, and whether the need is urgent or exploratory.
Care needs and schedule review
Discuss mobility, memory, safety, meals, personal care, household help, and preferred visit times.
Caregiver matching
The team looks for fit based on care level, personality, language preferences, and comfort.
Start small, adjust as needed
Many families begin with shorter visits, then adjust the plan as the senior becomes comfortable.
Serving Calgary families.
Calgary, AB
In their own words.
“Loving it! Have really enjoyed trying different recipes, expanding our tastebuds. Love how protein sourced locally or as local as possible. Customer service are very helpful and respond quickly.”
“Great packaging. Produce is fresh and recipes are great!”
Excerpts from public Google reviews. See all reviews on the provider's Google listing.
Compare with similar Calgary providers.
| Provider | Reviews | Rating | Best for |
|---|---|---|---|
| Fresh Prep · this provider | 238 | 4.1 | — |
| Inspired Go | 3043 | 4.6 | — |
| BetterDay | 375 | 4.9 | Meal Delivery (Meals on Wheels) |
| Lean On Meals | 169 | 4.9 | — |
| Nutri-Go | Meal Prep Calgary & Edmonton | 165 | 4.8 | Frozen / Prepared Meals |
| Nutrimeals - Meal Prep | 113 | 4.8 | — |
Based on Google review counts and ABSeniors data for meal & nutrition in Calgary. Verify current details with each provider.
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Get my top matches →Questions families actually ask.
Are the recipes easy enough for seniors or beginner cooks? +
Multiple reviewers highlight that recipes are straightforward and easy to follow, with pre-measured ingredients. Several family members noted it helped less-confident cooks prepare balanced meals at home.
How are the portion sizes? +
Most reviewers describe portions as generous and filling, though a few noted that some produce items (such as a single mini cucumber) felt skimpy. Overall, portions are generally considered adequate for one to two people.
What happens if an ingredient is missing from my order? +
Several customers have reported receiving orders with missing items, sometimes without prior notification. Resolution through customer service has been inconsistent, so families should have a backup meal option available on delivery days.
Can I pause or skip deliveries if my schedule changes? +
Fresh Prep's app allows customers to switch recipes, skip weeks, or pause service for longer periods, which multiple reviewers found convenient for managing changing needs.
How responsive is customer service? +
Customer service experiences vary widely in the reviews — some customers report quick, helpful responses, while others describe waiting weeks without resolution. Families relying on the service for consistent weekly meals should be aware of this inconsistency.
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