Cara McGinnis Counselling
Cara McGinnis provides counselling for women, mothers, and families in Red Deer, specializing in anxiety, depression, mood disorders, birth trauma, grief, and relationship support. Her approach is warm, collaborative, and solution-focused.
- Emphasis on depression & anxiety
- Family / caregiver sessions
- 8 client reviews (5.0★ average)
Strong fit for depression & anxiety.
Cara McGinnis provides counselling for women, mothers, and families in Red Deer, specializing in anxiety, depression, mood disorders, birth trauma, grief, and relationship support. Her approach is warm, collaborative, and solution-focused.
Reviewers say not to wait — book sooner rather than later
Reflects how complete and verified this listing is on ABSeniors — review volume, recency, website review, office, and funding info. Not a quality rating of the provider.
What they're known for.
Summarized from the provider's own website. Verify specifics when you contact them.
Who this may be right for.
Good fit for
- Individual counselling and group therapy sessions
- Women and families seeking emotional support in a safe, comfortable setting
A calmer first step.
Brief phone conversation
Share what is happening, who needs care, and whether the need is urgent or exploratory.
Care needs and schedule review
Discuss mobility, memory, safety, meals, personal care, household help, and preferred visit times.
Caregiver matching
The team looks for fit based on care level, personality, language preferences, and comfort.
Start small, adjust as needed
Many families begin with shorter visits, then adjust the plan as the senior becomes comfortable.
Serving Red Deer families.
Red Deer, AB
In their own words.
“Amazing kind supportive therapist did group therapy she's the best highly recommend!!!”
“Cara has helped me deal with a lot of aspects of my life. I highly recommend her services to anyone in need.”
“Cara has a heart of Angel. Do angels even have hearts? Not sure, but this one does!”
Excerpts from public Google reviews. See all reviews on the provider's Google listing.
Compare with similar Red Deer providers.
| Provider | Reviews | Rating | Best for |
|---|---|---|---|
| Cara McGinnis Counselling · this provider | 8 | 5.0 | Depression & Anxiety |
| Golden Circle Senior Resource Centre | 104 | 4.5 | — |
| Turning Point Society: Harm Reduction in Central Alberta | 85 | 4.8 | — |
| Red Deer - Alberta Supports Centre | 42 | 2.4 | — |
| Alberta Health Services | 24 | 3.4 | — |
| Canadian Mental Health Assn | 22 | 4.1 | — |
Based on Google review counts and ABSeniors data for mental health in Red Deer. Verify current details with each provider.
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Get my top matches →Questions families actually ask.
Does Cara McGinnis offer group therapy? +
Yes, at least one reviewer specifically mentions participating in group therapy with Cara McGinnis and speaks highly of the experience.
What kind of clients does Cara McGinnis typically work with? +
Reviews mention women, families, and individuals dealing with a wide range of life challenges. Reviewers describe her approach as particularly well-suited for those who need a gentle, empathetic, and supportive counselling style.
What is the atmosphere like at Cara McGinnis Counselling? +
Clients describe the environment as comfortable, safe, and non-threatening. Several reviewers note that sessions feel more like talking with a caring friend than a traditional counsellor.
Is Cara McGinnis based in Red Deer? +
Yes, Cara McGinnis Counselling is located in Red Deer, Alberta.
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